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Intermediate Flow Yoga
Instructor: Carolyn Brennan
Thursdays, 9 -10 AM
April 15-May 20
6 classes
Sliding Scale Fees (click here for details)
Standard: $100, Members: $90
Sustaining: $120, Minimum: $70
In this class for students with some yoga experience looking for a more energetic flow, we will continue to explore and enhance the relationship between movement and breath. Using a variety of postures and sequences, including variations on the traditional sun and moon salutations, we’ll dissolve tensions as we build strength, endurance and flexibility.
CAROLYN BRENNAN, RN, RYT completed her 200 hour Pranakriya Yoga Teacher Training and continues to work toward her 500 hour certification with Yoganand Michael Carroll. She began practicing yoga in 1996 and brings the experience of a 20 year career in nursing and health research to her teaching.
