For centuries people have used T’ai Chi
to improve their energy and health.
In this six-week intensive class, you will learn movements of the Yang style, short form of this practice. Please eat lightly or at least two hours before class. Wear loose, comfortable clothing. If you have questions about this class, please call Dell at (410) 822-3722.
DELL ST. ANA has practiced T’ai Chi Chuan for more than 20 years and has taught locally since 1995. Dell is also an Usui Reiki Master/Teacher.