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Flow Yoga Level 1-2
Instructor: Carolyn Brennan
Tuesdays, 1:30 - 2:45 PM
March 20 - May 8 (#1611)
8 classes
Tuition: $130, Members: $120
This class is designed for students looking for a more dynamic flow. As in Level 1, the focus will be on the breath and coordination of movement with breath. The movements will begin to be more complex and involve more standing and strengthening postures.
CAROLYN BRENNAN, RN, RYT completed her 200 hour Pranakriya Yoga Teacher Training and is working toward her 500 hour certification with Yoganand Michael Carroll. A former triathlete, she began practicing yoga in 1996 and brings the experience of a 20 year career in nursing and health research to her teaching.
