Back Pain? Aches? Stressed? Need a little bliss?  Try a hatha yoga class in the Svaroopa® style. Svaroopa® Yoga works in a body-friendly way to profoundly release the deeper, chronic layers of tension that live in the spinal muscles. Its unique and supported approach is healing, meditative and transformational. Discover for yourself the experience of decompressing the spine, quieting the mind, and soothing emotional stress. Svaroopa® Yoga will facilitate an ease and openness in your body which allows you to be present in your daily life with greater peace, joy and stamina.  Take time for a little bliss! 
Prerequisite: Beginner Yoga Svaroopa Style or some Svaroopa Yoga experience.

KAREN BOLDOSSER has been practicing Svaroopa® Yoga since 2005.  Already a Certified Svaroopa Embodyment® Therapist, she has recently begun the journey to become a Svaroopa Yoga teacher and is grateful to have this opportunity to share with you the yoga that has changed her life.