Svaroopa Yoga is a gentle, supported style of Hatha yoga that helps to begin unraveling the tensions and stress we hold deep within our bodies.  Its unique and supported approach is healing, meditative and transformational. This three-week course will give you a good foundation for the techniques utilized in Svaroopa Yoga.  Upon completion, you will be able to join the continuing Svaroopa Classes offered at Evergreen Cove.  Here is your chance to try yoga for the first time or further your existing practice by exploring Svaroopa style yoga. Class size is limited so please register early.

KAREN BOLDOSSER has been practicing Svaroopa® Yoga since 2005.  Already a Certified Svaroopa Embodyment® Therapist, she has recently begun the journey to become a Svaroopa Yoga teacher and is grateful to have this opportunity to share with you the yoga that has changed her life.