Join Sue and Naomi for a day of meditation and creative expression through the contemplative practice of metta (lovingkindness) meditation and silk painting. We’ll paint our experience of increasing circles of compassion in flowing strokes of color and leave with a prayer shawl, scarf, wall hanging or prayer flag that reminds us of the depth and breadth of our own hearts. Please wear comfortable play clothes and bring a bag lunch.

Rabbi NAOMI HYMAN is the editor of two books on spiritual practice. She has trained for over a decade with leading meditation teachers in a wide variety of Jewish and Buddhist traditions and has been teaching classes, workshops and retreats since 1994.

SUE STOCKMAN is a local teaching artist who encourages students to translate life experiences into something beautiful and tangible. She brings out the creativity in anyone!